According to an article in the West Hawaii Today, Lt. Gov. Josh Green says herd immunity against COVID-19 in Hawaii could be reached in about eight weeks, provided the rate…
According to this article in Eating Well magazine, walking three times or more a week can help reduce your risk of dementia. walking-just-3-times-per-week-might-reduce-dementia Other tips to help reduce dementia risk…
Todays post highlights an article posted by NPR about a patient who was in a car accident, needed back surgery, and was billed over $700,000. Many of us get surprise…
Use this link to locate a vaccine site near you, or your parents across the county. click here to open the vaccine tracker Simply open the link above, click on…
According to this article in the Wall Street Journal Here are six exercises to help you improve your Posture. Watching athletes transition from cycling to running during a triathlon, you…
There are many different options online to use if you are trying to stay fit at home. Check out some we found below. Shape.com's strength training for beginners is an…
There have been many recent articles about sleep, and its importance in our health. Good quality sleep is important for our overall general health. Lack of sleep has been linked…
We at Patient Advocate Alliance enjoy the posts from Harvard Health. Here is another one, from their website, with great tips on how to build a better core. Read the…
As you consider starting an arthritis exercise program, understand what's within your limits and what level of exercise is likely to give you results. This article from the Mayo Clinic…
What to Do When a Fish Bone Gets Stuck in Your Throat This is a very common problem worldwide. If you google how to remove a fishbone, you will find…