Skin Cancer and Staying Safe in the Sun
A recent study in Canada revealed widely used blood pressure medication may be linked to an increased risk of skin cancer. Click here to read the WebMD article and learn…
Toxic Workplaces Increase Risk of Depression by 300%
Summary: Working in a toxic environment or one in which the mental health of workers is not supported was associated with a three fold increased risk of depression. Additionally, working long…
Sugar and sugar alternatives: What is the best option?
There are so many sugar options, and sugar substitutes. Now modified sugar is on the horizon. Which is the best option? Here, an article from Freethink.com discusses how a group…
Honesty is important with your doctor
In this Washington Post article, the author shares his personal story surrounding the importance of being honest with your doctor about taking your medications as well as the outcomes of…
10 Social Security Myths That Refuse to Die
Read this article, from AARP with many common misconceptions and Myths about our Social Security program Click here to read the article from AARP Test your knowledge with this fun…
A heart-healthy diet doesn’t need to be low in fat
But the source of the fats you choose — and the rest of what you typically eat — make a big difference. According to this article on Harvard Health, there…
Sleeping – Research says it is important
This article, from Oxford Academic, is very interesting and thought provoking. Research says sleep is important. Here is why. Link to the research: https://academic.oup.com It remains an enigma why human…
Germs in the Pool: A Survival Guide for Swimmers
Taken from AARP: Germs in the Pool: A Survival Guide for Swimmers Click here to read the article in its entirety Chlorine kills most pathogens, but parasites, bacteria and viruses…
Webinar – Why you Need a Will
A proper estate plan, including a will, saves you and your family time, money and taxes. Below is a link to a free webinar, presented by Samaritan Foundations Medtalk. Its…
Tips to help us all avoid and overcome loneliness
Read these steps to easing the pain of loneliness and reconnecting with the world: Connect meaningfully with family and friends in a way that works best for you: whether by phone,…
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