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Sugar and sugar alternatives: What is the best option?

There are so many sugar options, and sugar substitutes. Now modified sugar is on the horizon. Which is the best option?

Here, an article from Freethink.com discusses how a group of food scientists are working to recreate the sugar compound itself, so that it’s healthier to consume. Incredo Sugar essentially tricks the mind into thinking it’s consuming more sugar than it actually is.

Incredo Sugar has the ability to change the food manufacturing sector by significantly decreasing the amount of sugar necessary in products. It could also help make processed foods exponentially more nutritious by making more room for fibers and proteins rather than sweeteners.

At the grocery store, most shoppers feel torn between what they want to eat and what they should eat. Too often, taste is prioritized over nutrition. But with its healthy sugar products, DouxMatok is creating a “best of both worlds” scenario that could someday result in better health outcomes for consumers.

Read the article in its entirety here:

https://www.freethink.com/shows/just-might-work/healthy-sugar

Also review this healthline.com article containing a great deal of information about all of the sugar options and sugar alternative options:

https://www.healthline.com/nutrition/natural-sugar-substitutes

We would love to hear what you think about this topic. Please connect with us and share your thoughts.

Ms. Jenn Landers | Patient Advocate Alliance LLC
Edited by Dr. Justin Groode