Sugar, especially too much sugar, has a very negative impact on our general health, and can lead to long time health problems.
This article, from Prevention.com, really outlines what happens to our bodies when we are dependent on sugar and offers solutions on how to break out of the sugar craving pattern.
We would love to hear what you think. Let us know in the comments or on social media.
Ms. Jenn Landers | Patient Advocate Alliance LLC
Edited by Dr. Justin Groode