How to Reduce Stress in Healthy Ways
There are a lot of things happening in the world today. Some are good, some, not so much. Prolonged stress can increase your inflammation in your body and increase you…
Did you Know March is National Nutrition Month?
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices…
Dining Restrictions, Mask Mandates Tied to Less Illness & Death
Wearing a mask and eating at home work well from a public health perspective. Here's why.
Blood Type A | Higher Covid Risk
Do you know your blood type? About 1/3 of everyone is blood type A. These people are higher risk for severe Covid-19 infections with respiratory failure.
Radiation, How Much Is Too Much
Have you had too many X-rays, CT scans, or taken too many plane flights?
February is National Cancer Prevention Month – Prevention Tips
Here are some tips to reduce your risk of Cancer. Check out this article from CancerNetwork.com for more information on cancer prevention www.cancernetwork.com While there is no certain way to…