You are currently viewing A heart-healthy diet doesn’t need to be low in fat

A heart-healthy diet doesn’t need to be low in fat

But the source of the fats you choose — and the rest of what you typically eat — make a big difference.

According to this article on Harvard Health, there is more than one way to achieve a heart healthy diet.

Click here to read the article

Ms. Jenn Landers | Patient Advocate Alliance LLC
Edited by Dr. Justin Groode

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